Boss Ladies of the Limestone City: Ali Houde-Shulman of Queen Street Chiropractic

Meet Ali. Ali is a chiropractor who runs Queen Street Chiropractic clinic as well as Limestone Laser. She lived in Toronto for many years and loves the big city but eventually – like many young people – decided to set her roots down in Kingston three years ago and take over her parent’s business. She serves clients that have been visiting the clinic since she was a child – I think that dynamic of a family-owned business is so special. See below for our chat and learn about how chiropractors heal and why Ali loves being a business owner in Kingston. Continue reading

Five Brewery Picks from This Year’s YGK Craft Beer Fest

I’ve got to be honest. I don’t regularly drink beer. But my husband does! Which is why I bring him with me to YGK Craft Beer Fest at Fort Henry. Nothing kicks off summer like an outdoor festival and though it is a tad overcast, that does not stop people from showing up to sip samples and chill on the hill while listening to live music. I think everyone’s enthusiasm for the day works because the sun eventually shines bright and stays until it’s time to set. Continue reading

My Trip to Life Yoga Kingston

IMG_2526I know this blog is often used to share the many delicious foodie spots in the Limestone City. However, I need to burn the indulgent calories somehow! I’ve told you how much I love the Apex community and there are so many wonderful fitness communities in this town to discover.

I was recently invited to Life Yoga in the east end (Gore Road) and it was filled with good vibes. I could tell this place is like the “Cheers” of yoga studios because Director Carly Stong seemed to know everyone’s name as they walked in the door.

I love how diverse their classes are  – I tried the stress relief class led by Carly and followed it up with Hip Hop Cardio with Jesse of ClosettCandyy! Continue reading

Aquaterra’s Winemaker’s Event Pairs Food and Philanthropy


I was recently invited to the holy grail of foodie indulgence. An evening filled with course after course of meticulously planned meals paired with top-notch wine: The Winemaker’s Event at Aquaterra, featuring Stratus Winery’s Charles Baker. Continue reading

Crave Coffee House Leaves Me Wanting More


The countdown to the brand new Crave Coffee House through their social media campaign left me anxiously awaiting the day they finally opened their doors to the public.

“Im going to Crave at 6:30 tomorrow before work.” I say to my husband, “6:30 AM?” he gawks. “Yes.” I confirm. The next morning I don’t quite make my goal time. But I park on Bagot street and greet a Big Dig construction worker at around 7:15 am before opening the doors to this shiny new spot on the south side of Princess street and I am wowed. “It’s big! Beautiful layout. There’s a fireplace!” are the first few thoughts that enter my head. Continue reading

Delicious Donuts, Right This Way

In the words of Homer Simpson, “Hmmm donuts.” I basically embody the gluttonous character after a Sunday morning trip to Kingston’s iconic donut shop, Coffee Way Donuts. I hesitated posting about these scrumptious delights as I felt everyone had made a trip to this down-to-earth spot on the corner of Concession and Division, however, after posting a photo last Sunday a few people wanted to know more! Continue reading

Why You Should Try Dong Nai

You know in the dead of winter when it’s cold and you avoid going out at all costs – even to get groceries – so when it comes to lunch you’re down and out and want something hot and comforting to eat? I’ve got a spot I think you would like. Dong Nai is a quaint Vietnamese restaurant that is perfect for a quick out-of-office lunch or takeout. Friends of mine have been fans for years and now it’s been added to my list of favourites. Let me tell you why I like it. Continue reading