Author: keepupwithkingston

Black-Owned: Imperial Cleaning – KFLA

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

Like many of the businesses featured in this series, I learned about Imperial Cleaning last year when they were tagged on the Black-owned business directory. Constanin Mugenga owns Imperial while also working as the Regional Program Admnistrator at Kingston Community Health Centre. Imperial offers services like carpet cleaning, move-in/out cleaning, junk removal and more. Learn more about how Imperial started and about Constantin below.

Tell me a bit about yourself…
I enjoy travelling, golfing, spending time with my family and friends. I love giving back to the community and contributing economically as much as I can to ensure that young people/entrepreneurs regardless where they come from, who they are or how they look, will have opportunities to learn, work and reach their full potential as they are the future. A fun fact about me – I have lived in three different continents (Africa, Asia and North America) and have two master degrees, one of them in Applied Psychology! At Imperial Cleaning-KFLA, we are dedicated to creating clean, safe and healthy environments for both commercial and residential spaces while exceeding clients’ expectations!

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Black-Owned: AA DJs

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

AA DJs was put on my radar because someone tagged them in the Black-Owned Business directory and then I had the opportunity to listen to their set last summer for a few nights at Stone City Ales and I spent my whole meal bopping my head and shrugging my shoulders. Ayanda and his team bring great energy to the space. They also produce a really great photo booth! Find out a little more about AA DJs.


When and why did you start AA DJs?
AA DJs got started in May 2017, because one of my best friends and I saw a need for a new approach to the experience couples got from DJs at weddings. We felt the client experience, overall visual presentation, and music style could be updated and refreshed to better suit the needs of people getting married these days.

Why Kingston? 
The community. We both grew up in Kingston, and it’s always been home for us. What better place to start a business than somewhere surrounded by your friends and family, inside of a city that has so many great small businesses to draw inspiration from? #YGKLove haha.

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Black-Owned: Trendsetter Hair Clinic

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

Paulette Guelph, owner of Trendsetter Hair Clinic, is a long-term small business owner in the Kingston. She’s had the salon for 20 years! Learn a little more about Paulette, her salon and her advice to aspiring business owners.

Tell me about yourself
My name is Paulette Guelph. I am the Master Stylist and Owner of Trendsetter Hair Clinic located at 573 Princess Street, Kingston. Our salon has been serving a diverse, multicultural, unisex clientele for the pass 20 years in Kingston. We specialize in Afro Canadian hair textures, providing a wide range of services including chemical relaxers, braids, hair extensions, keratin treatments, dreadlocks, wigs. Our full complement of services is listed on our website: www.trendsetterhairclinic.com. I enjoy my work as a stylist serving my community, especially the transformational aspect of my work, where I get to bring smiles to people’s faces as they enjoy the effects of my work. This gives me the most satisfaction.

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Black-Owned: JD Physiotherapy Clinics

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

After moving from Ottawa (where he was born and raised) to Kingston six years ago, Jonathan Daniel (JD) opened 3 Physiotherapy clinics (one in Napanee and two in Kingston) within a 4 year span, each called JD Physiotherapy. They are multidisciplinary private practice clinics that offer and array of treatments for all types of conditions and injuries. Each location is staffed with a very knowledgable team and has private treatment rooms to ensure a safe and healthy environment. Learn more about JD’s journey as a business owner and his advice to others.

When and why did you start your private practice?

Owning my own clinic has always been a dream of mine. I wanted to combine my love of Physio with my passion for motivating people to get healthy and live better lives. When I had the opportunity to take over my first clinic I jumped at the chance even though it meant I had to move cities. In July of 2014 I opened up my first JD Physiotherapy Clinic in Napanee ON. By the time 2018 rolled around I had opened two more locations both in Kingston ON. My dreams of running my own clinics had materialized but more importantly, I am able to create jobs for the Kingston community and help change lives in a positive way.

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Black-Owned: Bodies by B, Online Fitness Coaching

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

If you’re looking for fitness inspiration to get moving or a meal plan to help make healthier food choices, Bria Wannamaker (@bbodiesygk) is here for you! I learned about Bria when she was tagged in the Black-owned Business directory. Her page is loaded with positivty and encouragement. Learn about how she changed her business model in response to COVID-19 and what else she’s been up to in lockdown below.


Tell me a bit about yourself…

Hey there! My name Bria Wannamaker and I run an online personal training business, Bodies by B. I’ve always loved fitness (I completed in trampoline and cheerleading for a number of years, competed at the world championships for cheerleading, and coached cheerleading for years) and I’m passionate about helping women who don’t enjoy exercise or who find it boring, or challenging to incorporate regular physical activity into their daily routines. 

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Black-Owned: Cher-Mere

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

I met Aba years ago at a local event and we’ve been connected ever since. I admire Aba for all of the work she does for our community (she does a lot of volunteer work and is on many, many committees!) while running two spas (and raising four children!)! My favourite items from Cher-Mere are the moisturizing hair products and body oil, they are especially appreciated in winter when everything is dry! This past year Aba has been responsible for the Let’s Talk Kingston series that’s done a wonderful job of breaking down barriers and having honest conversation about the things that impact our community. Learn more about Aba below.

Why did you choose Kingston? 
I came to Kingston to go to Queen’s for an undergrad from Engineering and then along the way I decided to do a Masters and then along the way I started to do a PhD and then along that way I was in a relationship and got pregnant and had four kids and we became Kingstonians officially (laughs). My husband always says “I wanted to go to a big city” and we kind of just ended up here. But we really like it here.

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Valentine’s Day in YGK: Special Menus

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I am not typically into Valentine’s Day but given the circumstances of the last year, I will take any excuse to have a really good meal and celebrate love. And I don’t think Valentine’s Day is reserved for couples! Self-love is just as key, love for a parent or kid, close friend – all of the love! If you’re not in a romantic relationship, don’t skip the opportunity for a treat! I digress haha… Kingston restaurants have really lit it up this year with their Valentine’s Day menus! Even though we are in the green this week, many restaurants are still in the middle of the covid pivot and offering takeout for this weekend. I’ve included a list of menus I’ve come across in the last couple of weeks below (some are takeout and some are dine-in), click on the images/restaurant names for more information from each place listed:

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Black-Owned: ELA Psychological and Counseling Services

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new! 

E.L. Adams is originally from North Carolina and now has a private practice in Kingston. E.L’s practice is geared toward youth (ages 6-23) in our community to support them with coping mechanisms for mental wellness. I’ve had the pleasure of working with E.L. this year and know from experience that Kingston is incredibly lucky to have him and his services available to our young people. Learn more about E.L. and his advice to aspiring entrepreneurs below.

When and Why did you start your private practice?         
I began my private practice in 2016 to open up professional opportunities. I felt like my current placement offered a lot of varied experiences, but there were still some opportunities that I could not pursue due to limits on time or policies, so I went private to open up more decision making on my end and try different things. 

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Black-Owned: Afiya Beauty

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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

I use Afiya’s Beauty’s daily face oil serum as well as a few of their other products and I love them. My skin has never been so glowy. Sisters, Kaltum and Shamsa, are very passionate about what they do and it shows in their products. Learn more about their philosophy and experience as small business owners below.

Kaltum and Shamsa of Afiya Beauty

Tell me a bit about yourselves…
We are two sisters who share a passion and love affair with all things clean and holistic beauty. The name Afiya means wellness and health in Arabic and Swahili and it is really the cornerstone of our brand. Through our business we strive to provide not only effective products to our customers, but also create engaging and valuable content and information. We love to create innovative products that are not only beneficial for the skin, but also promote various aspects of wellness, as well as sustainability. 

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Black-Owned: Munchy Guru

Munchy guru jerk chicken
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If you’re familiar with the blog, you know that I started a Black-owned business directory in 2020 to amplify Black voices and entrepreneurship in our community. It’s been so amazing to watch this list grow with so many incredible businesses. To celebrate Black History Month, I want to go a step further and get to know a few of the business owners listed in the directory. Check back weekly to learn about someone new!

When I first found out about Shenice Scott and her business, Munchy Guru, I was so excited to see Jamaican food being offered in Kingston. I would previously ask my dad to grab my favourite patties from a shop in Toronto whenever he was in the area! Not anymore! Munchy Guru’s patties are perfection – so flakey and flavourful and the jerk chicken is awesome, too! Shenice is also an incredibly thoughtful and giving person. We are so lucky to have her in our community. Learn a little bit about her journey as a small business owner in Kingston.


Tell me a bit about yourself? 
My name is Shenice and I’m a self-proclaimed foodie.  I’m passionate about trying new foods, and staying up-to-date on food trends. I view food as the most holistic form of medicine that heals the mind, body and soul from the inside out. 

When and why did you start Munchy Guru? 
The more I get asked this question, the more I realize that Munchy Guru has been a part of me for as long as I can remember. I don’t have any formal culinary training, however, my life experiences to date have been preparing me for the chef life.  Growing up, I didn’t watch cartoons like most kids. I got excited for the Food Network.  After school I would rush home to make elaborate snacks, and eventually dinners when I was able to reach the stove. When it came time to select my path for post-secondary education, my traditional Jamaican family pushed me towards what they thought was a responsible career. I ended up going to the university of Windsor where I studied psychology. Although I didn’t go to school for the culinary arts,  I cooked every chance I got. I would host weekly dinners with friends, and they became quite popular. This is when the idea of opening my own restaurant first started to become a little more clear. Unfortunately I wasn’t able to pursue the idea any further as my responsibilities in life required me to focus on my career in psychology. Like so many others my job was negatively impacted by COVID-19 and I had to figure out other ways to support myself. With the pandemic at play I knew I needed to come up with something truly essential. I noticed that the Kingston area had a surprisingly active food scene. For a smaller city it surely has its fair share of restaurants and talented bloggers that frequent them. However, the food scene in Kingston lacked in ethnic diversity and I saw it as an opportunity to make my mark. I figured I couldn’t be the only person in the area craving more diverse rich flavors. In late March 2020 I created the Munchy Guru Instagram page and started reaching out to people. I offered to make Carribean dishes and it wasn’t long before I was invited to do my first pop up event. 

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