Holistic Nutrition

Join the Next Full Moon Party with SimplyWell and Holistic Rain

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What makes Kingston such an incredible community to be a part of is the amount of synergy between businesses. Our local businesses are so great at collaborating and creating amazing opportunities for us Kingstonians!

I’ve mentioned how much I enjoy outdoor yoga and I’ve talked about how much I enjoy all of the efforts of Limestone City Boss Lady, Jehna Duncan with her holistic nutrition and healing shop, SimplyWell. So I am excited to share details about a project that has brought two of Kingston’s local holistic health businesses together. Continue reading →

My Day Sipping SimplyWell’s Detox Waters

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Detox Waters
Detoxing seems to be the name of the game for me this month! First,  I had the opportunity to try Shiva’s Delight’s charcoal face mask and now I’ve sampled SimplyWell’s detox waters! I’m excited to tell you about them. I spent a day last week drinking my way to a healthier liver, faster metabolism and whiter teeth.

It’s always good to reset the digestive system, cleanse the body of toxins and reduce inflammation. So let me give you the details on my SimplyWell one-day detox! Continue reading →