My Day Sipping SimplyWell’s Detox Waters

Detox Waters
Detoxing seems to be the name of the game for me this month! First,  I had the opportunity to try Shiva’s Delight’s charcoal face mask and now I’ve sampled SimplyWell’s detox waters! I’m excited to tell you about them. I spent a day last week drinking my way to a healthier liver, faster metabolism and whiter teeth.

It’s always good to reset the digestive system, cleanse the body of toxins and reduce inflammation. So let me give you the details on my SimplyWell one-day detox! Continue reading

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Boss Ladies of the Limestone City: SimplyWell Owner, Jehna Duncan


When I first discovered SimplyWell’s beautiful space, I fell in love with the concept and loved that Kingston finally had a delicious juice spot. When I found out the owner was an ambitious young woman, I was so impressed and interested to know how she got her start. In two years, owner Jehna Duncan – with the help of her team – has turned SimplyWell into a holistic one-stop shop catered to helping people with digestive health issues.

After sitting down with Jehna, I learned that her journey to business owner is filled with girl power because of the encouragement of other Kingston Boss Ladies. Learn how this Boss Lady went from selling her juices in the market to her light-filled storefront on Princess street.  Continue reading

Re-Energize Your Takeout Game with SimplyWell

This post is for my green-juice-loving, vegan-leaning, salad-eating readers. There’s a new trendy, tasty juice/salad/smoothie/superfood spot in town. And it’s good. Real good.

SimplyWell is a locally-owned wellness shop downtown on Princess street near Ontario (right beside Peter’s Place). It’s beautifully decorated, the food is thoughtfully prepared and for the hardcore health crowd – they have a number of immunity-boosting, anti-inflammatory, antioxidant-filled vegan ingredients that they incorporate in all elements of their menu. Continue reading