Stretch in the Sun: Top Picks for Outdoor Yoga in YGK and PEC

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I love yoga for so many reasons! It’s inclusive, calming, requires very little equipment – just a mat! – and begins and ends lying down (bonus).

When summer rolls around I want to spend every waking moment soaking in the beautiful sunshine! So what’s better than combining a yoga practice with fresh summer air and the sound of birds chirping?

There are a number of options to choose from between Kingston and Prince Edward County to get your downward dog on al fresco. Learn where you can catch your stretch in the sun in the list below! Continue reading

Where to Treat Mama to a Meal This Mother’s Day

What better way to celebrate Mother’s Day than sharing a beautiful meal. It’s right around the corner (May 14!) so if you haven’t considered how you’re going to celebrate mom this year (or how you want to be celebrated!), now’s the time. Here is a list of my favourite places to take Mom for a good meal this Mother’s Day in YGK (and surrounding areas) Continue reading